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« 022012 Broadsword | Main | 20120216 CFA TOTAL WEEK EVENT 4: 5K »
Friday
Feb172012

20120217 Make-up Day

DateFriday, February 17, 2012 at 7:56PM

Workout of the Day:

Today was either a rest day or make-up day for any missed events during Total Week. We have seen a lot of PR's and improvement throughout the week; keep up the great work folks! Tomorrow is the culmination of Total Week, so be sure to wear your big boy/girl pants and bring the pain! Finish strong and give it your all! Y'all are awesome and it has been a really fun and inspiring week. 

You may have seen this video before, but it always gets me pumped up. Hope it provides you with a little motivation for tomorrow. 

Post any thoughts and/or philosophical revelations to comments. 

 

AuthorMatt | CommentPost a Comment |

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