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Tuesday
Feb212012

022012 Broadsword

DateTuesday, February 21, 2012 at 11:16AM

Mondays Wod

Press 5x3

Toe 2 bar 4x10 (1min rest inbetween sets) 

Amrap 8min
7/5 Handstand push up
10 power snatch 105/75

 

 

AuthorJoe V | CommentPost a Comment |

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